Why Taking Your PTO Matters More Than You Think

1 minute

In this quick “Next Level Knowledge” video, we explore why using your PTO is essential for your health, happiness, and productivity. Learn how stepping away from work helps you come back stronger—and why you should never let your time off go unused.

Speakers
Lauren Winans, CEO & Principal Consultant, Next Level Benefits
Lauren Winans, CEO & Principal Consultant, Next Level Benefits
Six diverse young adults dressed in business attire sit on chairs against an orange wall, smiling and laughing together in a bright, modern setting.

Key Takeaways:

Rest Supports Performance – Regular breaks help reduce burnout and boost focus.

PTO Is Earned—Use It – Don’t leave value on the table. Your time off is part of your compensation.

Set Healthy Boundaries – Using PTO sets a good example and supports workplace well-being.

Come Back Refreshed – Recharging helps you return with new energy and perspective.

Need Help Supporting Employee Well-Being?

Next Level Benefits works with HR teams to build PTO policies and cultures that support real rest. Let’s talk about how you can help your team unplug and recharge.